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HAMPTONS - QUOGUE
2571 Quogue-Riverhead Road, East Quogue, NY 11942
631-653-6767

Fitness Programs and Services



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SPORTIME offers state-of-the-art fitness facilities with the latest equipment to get you working out and in shape. A Silver Level Membership is required for gym access and to take advantage of our complimentary classes and other one-on-one training services. Programs and services vary at each fitness location.  



TRX Training
Program TRX Training If you want to move, feel and look better, chances are you should start with your core. Any movement performed on a TRX Suspension Trainer requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance. Personal and Group Training is available.
Group Exercise Classes
Program Group Exercise Classes SPORTIME offers our members innovative and challenging group exercise classes each week. Schedules vary among the clubs and may include cycling, step aerobics, zumba, yoga, boot camps and more. If you and your friends want to burn calories, improve flexibility, increase strength, tone your muscles and/or find inner peace, SPORTIME has the perfect group exercise class for you.

Group Exercise Schedule

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